Archive | September, 2017

Jackie Wins 10k & Courtney Wins 5k!

25 Sep

Jackie & Courtney raced in the Octoberfest 10k & 5k this past weekend, on a warm fall day.  The race took place on the Katy Trail in St. Charles.  Jackie won overall the 10k in a time of 37:19, men included.  Courtney McDermott won first place overall for women in the 5k in a time of 20:34, 6th including men!

octoberfest

 

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Courtney McDermott Wins & Sets 5k PR!

11 Sep

Congrats to Courtney McDermott who yesterday won the Knights of Columbus – Patriot’s Day 5k out in O”Fallon, MO.!  Courtney was the first woman or man to cross the finish line for the 5k.  She also managed to set a 5k PR, 8 months or so post-partum after having  baby Ruby, in a time of 20 minutes! Courtney is continuing to train towards an upcoming fall marathon!  Go Mama go!

~ Fun. Fast. Fabulous!

courtney