Archive | August, 2015

The Difference Between Exercising & Training – By: Amy Marxkors

20 Aug

Great article by Amy Marxkors published in  Fleet Feet St. Louis news article, on the difference between exercising and training. Click link below.

Amy L. Marxkors

http://www.fleetfeetstlouis.com/news/the-difference-between-exercising-and-training

Jackie Wins Fleet Feet Flat 5!

6 Aug

Jackie Pirtle-Hall won the St. Charles, MO Fleet Feet Flat Five Miler this past weekend in 29:54, finishing as the 2nd finisher overall.  The win was just one week after the infamous Amy Marxkors Birthday run (32 miler)!

Jackie Women's Winner @ Fleet Feet Flat 5 Miler

Jackie Women’s Winner @ Fleet Feet Flat 5 Miler