Day 3: Runnababez XC camp Circuit style!

18 Jul

Some of the Runnababez participating in the circuit

Day 3 of the Runnababez XC camp brought forth a quality run around Creve Couer Lake & a very good stability muscle focused circuit.  The Runnababez also had the pleasure of learning  from Coach Webster about having faith in your goals, your coach, and most of all yourself.  It was a great day of hard working Runnababez, really focusing in on having a great upcoming Cross-Country season.

Coach Webster giving great talk to campers


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